TITA TALKS™ PODCAST Archive

---

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, TITA TALKS™.

TITA TALKS™ WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU! 

David Skinner, President of the International Selfcare Foundation, joins Tita to discuss the Seven Pillars of Selfcare, International Selfcare Day, and why selfcare is a vital foundation of lifelong health and wellbeing.. In this episode we  discuss his role as President of the International Selfcare Foundation,  as well as the "Seven Pillars of Selfcare" that the International Selfcare Foundation has developed.  Moreover, we discuss International Selfcare Day (ISD), which is celebrated on July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health.  For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org. 

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!

This episode of TITA TALKS features DAVID SKINNER, the President of  the International Selfcare Foundation, from Ottawa, Canada.  Mr. Skinner’s passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we  discuss his role as President of the International Selfcare Foundation,  as well as the "Seven Pillars of Selfcare" that the International Selfcare Foundation has developed.  Moreover, we discuss International Selfcare Day (ISD), which is celebrated on July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health.  For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org. 

TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU! and INTERNATIONAL SELFCARE DAY 2023.   It is a great privilege and pleasure to Welcome BACK DAVID SKINNER , the President of the INTERNATIONAL SELFCARE FOUNDATION (ISF).  Selfcare is defined as the practice of taking an active role in protecting one's own wellbeing and happiness.  It is the ability of individuals, families and communities to promote health, prevent disease, and maintain health.  Good health is our most prized possession that can generate a positive mindset.  Science based evidence shows that the more Wellness and Selfcare tools and techniques you have, and the more positive daily habits you embrace then the more you not only learn about yourself and what works best for you in your life, but the better life you will live!  It is about empowering yourself with the skills to live a happier, healthier, and more harmonious life.  An excerpt from Sonia's Ring: 11 Ways To Heal Your Heart,“Physical and spiritual wellbeing is necessary for life and growth. It is what helps to keep us alive, maintains and nourishes love, faith, hope, perseverance, compassion, and kindness. All of this is available for you—so reach out and grab what is yours.”   I also ask David, "What is the best way to describe the relationship between emotional intelligence and selfcare?" We discuss the importance of emotional intelligence as relates to selfcare and much more and in closing he shares a special message that he wanted to make sure we communicate and share with our worldwide audience.    For more information please go to www.wellnessworldusa.com, www.titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to www.isfglobal.org.

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks.  This episode of TITA TALKS features DAVID SKINNER, the President of  the International SelfCare Foundation, from Ottawa, Canada.  In this episode we  discuss his role as President of the International Selfcare Foundation,  as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed.  Moreover, we discuss International SelfCare Day (ISD), which is celebrated on  July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health.  For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org.