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  • HOME
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  • WELLNESS AND SELFCARE
    • WELLNESS
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THE SELFCARE HELPLINE™

THE SELFCARE HELPLINE™THE SELFCARE HELPLINE™THE SELFCARE HELPLINE™
Talk with Your Wellness & Selfcare Coach Powered By CHATGPT

THE SELFCARE HELPLINE™

THE SELFCARE HELPLINE™THE SELFCARE HELPLINE™THE SELFCARE HELPLINE™
Talk with Your Wellness & Selfcare Coach Powered By CHATGPT
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WHAT IS THE SELFCARE HELPLINE™?

WHY THE SELFCARE HELPLINE™ IS DIFFERENT

The Selfcare Helpline™ is not a generic chatbot. It is a purpose-built support system designed to meet you across all seven stages of life without urgency or judgment.

Our Unique Approach:

  • Purpose-Built: Intentionally designed for selfcare, not general conversation.
  • Science-Backed: Grounded in behavioral science, lifestyle medicine, and emotional intelligence.
  • Pressure-Free: We offer calm, supportive guidance gently and safely.

Start Your Journey

Your Personal Wellness & Selfcare Coach

Empowering you with the science of wellbeing. From mental clarity to physical vitality, to spiritual strength discover the tools to become the decision-maker of your own health.  Navigate your wellness journey with our purpose-built support system. 


Privacy First: This tool runs entirely inside ChatGPT. Your conversations are private and your data is never shared with us.

Talk with Your Wellness & Selfcare Coach Powered By CHATGPT

Redefining Healthcare Through Selfcare

The Selfcare Helpline is a digital sanctuary dedicated to the

"Wellness World." We believe that health is not merely the absence of disease, but a state of complete physical, mental, and social well-being.


"The more positive daily habits you embrace, the better life you will live."

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STAY CONNECTED WITH THE SELFCARE HELPLINE™

Receive thoughtful wellness insights and updates — no pressure, ever.

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Receive gentle selfcare reflections, tools, and updates — shared with care.

A Global Movement

We are part of a network advocating for selfcare as a pillar of Universal Health Coverage. Join us every July 24th for International Selfcare Day.

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WELCOME TO THE SELFCARE HELPLINE™

A calm space for guidance, support, and everyday selfcare.

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